Dal dhokli: calories & nutrition
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137.4kcal per bowl
1 bowl (200 g) of Dal dhokli provides about 137.4 calories, with 6 g protein, 17 g carbs and 5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Wheat flour 30 g
- Toor dal 30 g
- Lemon juice 3.8 g
- Coriander leaves 7.5 g
- Curry leaves 0.2 g
- Hing/ asafoetida 0.3 g
- Red chilli 0.2 g
- Coriander powder 0.6 g
- Cumin seeds 1.2 g
- Turmeric powder 0.6 g
- Peanuts 11.2 g
- Mustard seed 0.6 g
- Chickpea flour 3.8 g
- Red chilli powder 1.2 g
- Oil 3.8 g
- Sugar 2.5 g
- Salt 0.2 g
- Ajwain (carmon seed) 0.6 g
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