Dal moong: calories & nutrition
Also searched as: dal moong · moong dal · mung dal · moong dal tadka · split moong dal · moong dal (yellow) · moong dal (misspelling)
87.4kcal per serving
1 serving (200 g) of Dal moong provides about 87.4 calories, with 4.4 g protein, 9.8 g carbs and 3.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Green gram, dehusked 30 g
- Green chilli 3.3 g
- Garlic 0.6 g
- Ginger 1 g
- Cumin seeds 2.5 g
- Turmeric powder 0.8 g
- Garam masala 0.6 g
- Chilli powder 0.6 g
- Salt 2.5 g
- Ghee/oil 5 g
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