Dry washed urad: calories & nutrition
Also searched as: dry washed urad · sukha dhuli urad · dry dhuli urad · dry urad dal · urad (dry washed) · dry urad · dhuli urad dry
224.5kcal per bowl
1 bowl (180 g) of Dry washed urad provides about 224.5 calories, with 12.2 g protein, 28.3 g carbs and 6.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Urad washed 40 g
- Coriander leaves 1 g
- Ginger 5 g
- Onion 10 g
- Cumin seeds 1.2 g
- Turmeric powder 1.2 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 5 g
- Salt 2.5 g
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