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Green gram whole with baghar (Sabut moong dal with tadka): calories & nutrition

Also searched as: green gram whole with baghar · sabut moong dal with tadka · sabut moong tadka · sabut moong dal · whole moong dal tadka · sabut moong masala · sabut moong

126.8kcal per bowl

1 bowl (200 g) of Green gram whole with baghar (Sabut moong dal with tadka) provides about 126.8 calories, with 6.4 g protein, 13.6 g carbs and 5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Whole pulses 30 g
  • Garlic 0.6 g
  • Ginger 1 g
  • Black cardamom 0.2 g
  • Clove 1 g
  • Cumin seeds 2.5 g
  • Pepper corns 1 g
  • Turmeric powder 0.8 g
  • Garam masala 0.6 g
  • Red chilli powder 0.6 g
  • Cinnamon 1 g
  • Salt 2.5 g
  • Ghee/oil 5 g

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