Hariyali Fish Tikka: calories & nutrition
Also searched as: hariyali fish tikka · hariyali machli tikka · hara fish tikka · green fish tikka · hariyali fish · hariyali tikka · hariyali machli
120.2kcal per kebab
1 kebab (80 g) of Hariyali Fish Tikka provides about 120.2 calories, with 11.2 g protein, 1.8 g carbs and 7.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical kebab
- Dried fenugreek leaves 3.8 g
- Lemon juice 7.5 g
- Green chilies 4.2 g
- Chopped coriander leaves 60 g
- Curry leaves 0.2 g
- Ginger & garlic paste 1.9 g
- Ginger & garlic paste 1.9 g
- Chopped mint leaves 45 g
- Onion 15 g
- Roasted cumin powder 2.5 g
- Black pepper Powder 1.2 g
- Turmeric powder 0.3 g
- Boneless fish cubes 125 g
- Yogurt (curd) 3.8 g
- Garam masala powder 0.3 g
- Salt 0.2 g
- Ghee 11.2 g
- Amchoor powder 1.2 g
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