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Horsegram dal (Kulthi dal) : calories & nutrition

Also searched as: horsegram dal · kulthi dal · kulthi · horse gram dal · kulthi dhal · kulthi dal (kaddu)

111.2kcal per bowl

1 bowl (200 g) of Horsegram dal (Kulthi dal) provides about 111.2 calories, with 5.8 g protein, 16.4 g carbs and 2.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Horsegram lentils 60 g
  • Tomato 60 g
  • Green chilli 0.8 g
  • Yellow Onion 60 g
  • Hing/ asafoetida 0.3 g
  • Coriander powder 1.2 g
  • Cumin seeds 1.2 g
  • Turmeric powder 0.6 g
  • Ginger 1.2 g
  • Red chilli powder 1.2 g
  • Oil 3.8 g
  • Salt 1.2 g

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