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Moti mahal dal (Urad rajmah mix dal): calories & nutrition

Also searched as: moti mahal dal · moti mahal · urad rajmah mix dal · urad rajma dal · moti mahal dal mix · moti mahal dal · moti mahal (urad+rajma)

206.2kcal per bowl

1 bowl (200 g) of Moti mahal dal (Urad rajmah mix dal) provides about 206.2 calories, with 7.8 g protein, 17.4 g carbs and 11.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Urad whole 30 g
  • Rajmah 10 g
  • Tomato 50 g
  • Garlic 1.2 g
  • Ginger 5 g
  • Onion 25 g
  • Curd 25 g
  • Cream 5 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 15 g
  • Salt 2.5 g

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