Pulse mix: calories & nutrition
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25kcal per serving
1 serving (30 g) of Pulse mix provides about 25 calories, with 1 g protein, 4.8 g carbs and 0.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Spinach Powder 0.7 g
- Whole wheat flour 10 g
- Bengal gram, dehusked 10 g
- Lentil 3.3 g
- Jaggery 10 g
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