Tandoori fish: calories & nutrition
Also searched as: tandoori fish · tandoori machli · tandoori fish piece · tandoori machhli · fish tandoori · tandoori machli piece
76.8kcal per piece
1 piece (80 g) of Tandoori fish provides about 76.8 calories, with 9 g protein, 1.9 g carbs and 3.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Tomato 25 g
- Garlic 0.6 g
- Ginger 5 g
- Onion rings 12.5 g
- Haldi powder 0.3 g
- Pomfret 125 g
- Curds 25 g
- Garam masala 1.2 g
- Red chilli powder 0.6 g
- Lemon 0.2 g
- Lemon 0.8 g
- Fat 3.8 g
- Vinegar 0.6 g
- Salt 1.2 g
- Ajwain 1.2 g
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