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Urad sabut special: calories & nutrition

Also searched as: urad sabut special · urad sabut · whole urad dal · sabut urad special · urad whole dal · whole black gram curry · urad dal sabut

158.8kcal per bowl

1 bowl (200 g) of Urad sabut special provides about 158.8 calories, with 4.6 g protein, 10 g carbs and 11 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Bengal gram 5 g
  • Whole black gram 25 g
  • Rajmah 5 g
  • Tomato 100 g
  • Green chilli 1.7 g
  • Green coriander leaves 1 g
  • Garlic 0.6 g
  • Ginger 5 g
  • Ginger 5 g
  • Green cardamom 0.5 g
  • Turmeric powder 1.2 g
  • Curd 15 g
  • Cream 15 g
  • Garam masala 0.6 g
  • Red chilli powder 0.6 g
  • Red chilli powder 1.2 g
  • Salt 0.6 g
  • Salt 1.2 g
  • Ghee/Butter 10 g
  • Oil/Ghee 10 g

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