Urad special dehusked: calories & nutrition
Also searched as: urad special dehusked · dehusked urad dal · urad dal dehusked · urad dehusked · urad dal special · urad dal (dhuli) · dhuli urad dal
138.8kcal per curry bowl
1 curry bowl (200 g) of Urad special dehusked provides about 138.8 calories, with 6.2 g protein, 17.8 g carbs and 4.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical curry bowl
- Black gram, dehusked 30 g
- Tomato 20 g
- Radish with tender leaves 0.2 g
- Green chilli 1.7 g
- Garlic 0.6 g
- Ginger 2 g
- Onion 40 g
- Turmeric powder 0.6 g
- Garam masala 0.6 g
- Red chilli powder 0.6 g
- Salt 1.7 g
- Oil/Ghee 5 g
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