Washed moong dal (Dhuli moong ki dal): calories & nutrition
Also searched as: dhuli moong ki dal · washed moong dal · moong dal · dhuli moong · moong ki dal · moongdal · mong dal · moong daal
90kcal per bowl
1 bowl (180 g) of Washed moong dal (Dhuli moong ki dal) provides about 90 calories, with 4.9 g protein, 10.6 g carbs and 3.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Washed moong 30 g
- Cumin seeds 1.2 g
- Turmeric powder 1.2 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 5 g
- Salt 2.5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
