Washed urad dal (Dhuli urad ki dal): calories & nutrition
Also searched as: dhuli urad ki dal · washed urad dal · urad dal (split) · dhuli urad · urad dal · urad dal washed · urad daal · urd dal
110.3kcal per bowl
1 bowl (180 g) of Washed urad dal (Dhuli urad ki dal) provides about 110.3 calories, with 4.5 g protein, 10.4 g carbs and 5.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Washed urad dal 30 g
- Ginger 5 g
- Onion 10 g
- Cumin seeds 1.2 g
- Turmeric powder 1.2 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 10 g
- Salt 2.5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
