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Whole moth (Moth ki dal): calories & nutrition

Also searched as: whole moth · moth ki dal · matki sabut · moth dal · moth beans · moth sabut · moth daal

99kcal per bowl

1 bowl (180 g) of Whole moth (Moth ki dal) provides about 99 calories, with 3.6 g protein, 10.3 g carbs and 4.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Moth 30 g
  • Tomato 0.5 g
  • Ginger 6.3 g
  • Onion 0.2 g
  • Cumin seeds 1.2 g
  • Turmeric powder 1.2 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 10 g
  • Salt 2.5 g

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