Indian Food Nutrition Database

Puffed wheat (Murmure/Moori) snacks

34 kcal · 1.1g protein

per bowl

Green chickpeas pulao (Choliya pulao/Hare chane ka pulao) rice

346.8 kcal · 9.8g protein

per plate

Semolina dosa (Suji/Rava dosa) breakfast

340.7 kcal · 11g protein

per dosa

Fruit Punch (with squashes) beverages

69.3 kcal · 0.3g protein

per tall glass

Carrot apple sandwich (Gajar aur seb ka sandwich) snacks

192.7 kcal · 4.8g protein

per triangle

Chicken consomme (Clear chicken soup) soups

119.8 kcal · 28.8g protein

per soup bowl

Spinach poori (Palak poori) breads

205.3 kcal · 0.4g protein

per poori

Spaghetti and cheese balls in tomato sauce other

1626.6 kcal · 7.7g protein

per plate

Khatta channa curries

364.7 kcal · 11.3g protein

per bowl

Carrot and fenugreek leaves (Gajar methi) vegetables

99 kcal · 3.4g protein

per bowl

Stuffed round gourd (Bharwa tinde) vegetables

109.2 kcal · 1.7g protein

per bowl

Instant coffee beverages

41.8 kcal · 1.1g protein

per tea cup

Chicken sandwich snacks

202.6 kcal · 10.5g protein

per triangle

Murmura (Puffed rice) snacks

34 kcal · 1.1g protein

per bowl

Pancake breakfast

162.7 kcal · 4.6g protein

per pancake

Chicken stock soups

59.8 kcal · 7.4g protein

per cup

Hot and sour soup soups

78.8 kcal · 7.8g protein

per soup bowl

Vegetable biryani/biriyani rice

349.2 kcal · 6.4g protein

per plate

Mixed dal dal-lentils

111.4 kcal · 4.5g protein

per bowl

Black channa curry/Bengal gram curry (Kale chane ki curry) curries

281.4 kcal · 11.4g protein

per bowl

Stuffed tomatoes (Bharwa tamatar) vegetables

121.3 kcal · 4.3g protein

per tomato

Egg sandwich (Ande ka sandwich) snacks

214.5 kcal · 6.5g protein

per triangle

Egg and tomato sandwich (Ande aur tamatar ka sandwich) snacks

222.1 kcal · 7.7g protein

per triangle

Cheese and tomato sandwich (toasted) (Cheese aur tamatar ke sandwich (toasted)) snacks

202.1 kcal · 6.1g protein

per triangle