Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Paneer, apple and pineapple salad salads
142.6 kcal · 5.9g protein
per bowl
Russian salad salads
172.2 kcal · 6.5g protein
per bowl
Cucumber raita (Kheere ka raita) salads
88.7 kcal · 6g protein
per bowl
Vermicelli kheer (Semiya/Seviyan ki kheer) desserts
180.1 kcal · 5.1g protein
per bowl
Moong dal kheer desserts
115.8 kcal · 4.5g protein
per bowl
Phirni desserts
139.3 kcal · 4.2g protein
per bowl
Apple mousse desserts
160.4 kcal · 6.3g protein
per bowl
Cheese pudding desserts
342 kcal · 13.6g protein
per large slice
Minced meat pie other
443.2 kcal · 14.8g protein
per pie
Hot spinach souffle desserts
156.3 kcal · 8.1g protein
per bowl
Apple cake (Seb ka cake) desserts
232.1 kcal · 3.9g protein
per piece
Baked vegetables vegetables
160.2 kcal · 6.7g protein
per bowl
Shahi paneer curries
281.7 kcal · 9.2g protein
per bowl
Roghan josh mutton
251.3 kcal · 17.3g protein
per bowl
Mutton do piaza mutton
329.9 kcal · 16.9g protein
per bowl
Butter chicken chicken
205.5 kcal · 16.4g protein
per large piece
Sweet raita (Meetha raita) dairy
148.8 kcal · 4.8g protein
per bowl
Steamed orange pudding desserts
333.6 kcal · 2.8g protein
per large slice
Meringue and rice pudding desserts
169.4 kcal · 7.2g protein
per bowl
Hot orange souffle desserts
270 kcal · 10.4g protein
per bowl
Chocolate burfi sweets
84.8 kcal · 3.3g protein
per burfi
Gram flour ladoo (Besan ladoo) sweets
190.8 kcal · 3.6g protein
per ladoo
Methi pakora/pakoda (Methi ke pakode) snacks
1069.9 kcal · 3.2g protein
per plate
Peanut chutney (Mungfali ki chutney) chutneys
38.8 kcal · 1.8g protein
per tablespoon
« Previous Page 15 of 44 Next »

Tired of looking up calories manually?

Just tell Shellel what you ate — "2 roti, dal fry, curd" — and get instant macros.

download Get Shellel Free