Indian Food Nutrition Database

Roast potatoes vegetables

131 kcal · 2.3g protein

per potato

Chocolate biscuit snacks

30.4 kcal · 0.5g protein

per biscuit

Jal jeera beverages

60.4 kcal · 0.8g protein

per juice glass

Vermicelli porridge (Semiya/Seviyan porridge) breakfast

156.8 kcal · 5g protein

per bowl

Chicken pulao rice

216.4 kcal · 12.2g protein

per plate

Urad sabut special dal-lentils

158.8 kcal · 4.6g protein

per bowl

Fish finger fish

325.7 kcal · 3.4g protein

per fillet

Crispy okra/Crispy lady's fingers (Karare bhindi) snacks

657.8 kcal · 1.9g protein

per small bowl

Beans foogath vegetables

126.1 kcal · 2.4g protein

per small bowl

Chocolate chip cookies snacks

51 kcal · 0.7g protein

per cookie

Sweet poori (Meethi poori) sweets

313.1 kcal · 0.8g protein

per poori

Steeped hot coffee beverages

28.6 kcal · 0.7g protein

per tea cup

Gingo beverages

120 kcal · 0.3g protein

per tall glass

Canjee breakfast

13.2 kcal · 0.4g protein

per glass

Puffy omelette/omlet eggs

112.9 kcal · 5.3g protein

per egg

Meat stock soups

61.3 kcal · 5.3g protein

per cup

Consomme au vermicelli soups

59.8 kcal · 30.4g protein

per bowl

Spinach soup (Palak ka soup) soups

65.2 kcal · 21g protein

per bowl

Veg paneer stew soups

291 kcal · 14g protein

per bowl

Pizza other

146.8 kcal · 6.8g protein

per slice

Cumin pulao (Jeera/Zeera pulao) rice

270.4 kcal · 5g protein

per plate

Appam breakfast

214.2 kcal · 2.5g protein

per appam

Shahi keema kofta curry mutton

752.6 kcal · 7.4g protein

per bowl

Soya chunks sweet and sour (Nutrinugget sweet and sour) curries

901.6 kcal · 5.2g protein

per bowl