Indian Food Nutrition Database

Spinach and potato (Palak aloo) vegetables

100.1 kcal · 2.8g protein

per bowl

Cabbage rolls (curry) ((Pattagobhi rolls)(curry)) curries

99.7 kcal · 4.6g protein

per roll

Dhansak (vegetarian) curries

165.6 kcal · 6.6g protein

per bowl

Chocolate walnut cookies (Chocolate aur akhrot ke cookies) snacks

51 kcal · 0.8g protein

per cookie

Sweet plain biscuit snacks

30.5 kcal · 0.5g protein

per biscuit

Sweet and salty biscuit (Meethay aur namkeen biscuit) snacks

32.6 kcal · 0.5g protein

per biscuit

Poha breakfast

530.1 kcal · 11g protein

per bowl

Indian style egg bhujia (Anda bhujia (Indian style)) eggs

123.4 kcal · 7.3g protein

per small bowl

Chicken stew chicken

255 kcal · 14.4g protein

per bowl

Onion-green chilli parantha/paratha (Pyaaz aur hari mirch ka parantha/paratha) breads

191.3 kcal · 4.4g protein

per parantha

Black channa pulao/ Bengal gram pulao (Kale chane ka pulao) rice

251 kcal · 6.8g protein

per plate

Plain khitchdi (Plain khichri/khichdi) other

114 kcal · 3.4g protein

per small bowl

Soya chunks korma (Nutrinugget korma) curries

236.5 kcal · 7g protein

per bowl

Yam kofta curry (Zimikand/Suran kofta curry) curries

565.1 kcal · 1.2g protein

per bowl

Broccoli delight vegetables

61.1 kcal · 3.8g protein

per bowl

Fricassee of Mushroom vegetables

192.1 kcal · 6.7g protein

per dish

Swiss roll desserts

126 kcal · 3.7g protein

per swiss roll

Ginger bread man snacks

91.3 kcal · 1.7g protein

per biscuit

Orange omelette/omlet eggs

116.8 kcal · 5.3g protein

per egg

Green pea soup (Matar ka soup) soups

79.6 kcal · 22.2g protein

per bowl

Methi parantha/paratha breads

148.4 kcal · 4.3g protein

per parantha

Mutton pulao rice

261.6 kcal · 13g protein

per plate

Meat and macaroni casserole other

355.3 kcal · 20g protein

per small casserole dish

Lasagne with meat sauce other

158.5 kcal · 7.3g protein

per dish