Indian Food Nutrition Database
Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Cream buns
desserts
172.6 kcal
·
3.6g protein
per bun
Sprouts upma
breakfast
632.4 kcal
·
19g protein
per plate
Orange milkshake with ice cream (Narangi milkshake ice cream ke saath)
beverages
203.4 kcal
·
5.7g protein
per tall glass
Bathua raita
salads
81.6 kcal
·
6.1g protein
per bowl
Pineapple raita (Ananas ka raita)
salads
101.6 kcal
·
5.9g protein
per bowl
Chocochip ice cream
desserts
241.4 kcal
·
4.2g protein
per ice cream cup
Cold pineapple souffle
desserts
226.5 kcal
·
7.8g protein
per souffle dish
Masala onion pakora/pakoda (Pyaaz ke pakode)
snacks
165.5 kcal
·
0.6g protein
per pakora
Khaman (dhokla)
snacks
43.8 kcal
·
1.5g protein
per dhokla
Sunset and sunrise open sandwich
snacks
289.6 kcal
·
10.3g protein
per sandwich
Orange eggless cake
desserts
284.5 kcal
·
5.8g protein
per piece
Christmas star biscuit
snacks
47 kcal
·
0.4g protein
per biscuit
Vegetable patties
snacks
209.5 kcal
·
3.2g protein
per patty
Pearl millet mathri (Bajra mathri)
snacks
117.8 kcal
·
0.3g protein
per piece
Sattu drink
beverages
58.5 kcal
·
1.5g protein
per glass
Pumpkin raita (Kaddu ka raita)
salads
83.4 kcal
·
5.6g protein
per bowl
Spinach raita (Palak ka raita)
salads
79.2 kcal
·
5.9g protein
per bowl
Honey banana cream
desserts
200.8 kcal
·
4.5g protein
per tall stemmed glass
Creamy chocolate mousse
desserts
322.7 kcal
·
9.7g protein
per dish
Cold chocolate souffle
desserts
243.8 kcal
·
8.3g protein
per souffle dish
Chicken walnut sandwich (Chicken aur akhrot ke sandwich)
snacks
471.6 kcal
·
20.8g protein
per sandwich
Victorian sandwich cake
desserts
298.5 kcal
·
4.2g protein
per piece
Christmas bell biscuit
snacks
60.7 kcal
·
0.9g protein
per biscuit
Cheese straws
snacks
68.8 kcal
·
1.8g protein
per straw
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