Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Cucumber sharbat (Kheere ka sharbat) beverages
68.3 kcal · 0.8g protein
per glass
Saffron milk (Kesariya doodh) beverages
255.5 kcal · 8g protein
per glass
Mango malpua sweets
200.8 kcal · 1g protein
per piece
Chicken and tomato towers chicken
201.2 kcal · 13.8g protein
per stuffed tomato
Choconut ice cream desserts
411 kcal · 7.5g protein
per sundae glass
Raspberry bavarian cream desserts
180.1 kcal · 4g protein
per small mould
Steamed cake with chocolate sauce desserts
241.5 kcal · 3.6g protein
per small mould
Chum chum sweets
91.1 kcal · 1g protein
per piece
Wheat and gram flour ladoo (Atta besan ladoo) sweets
200.7 kcal · 3.8g protein
per piece
Instant dhokla snacks
165.7 kcal · 6.2g protein
per dhokla
Orange biscuit snacks
42.6 kcal · 0.4g protein
per biscuit
Pearl millet infant food (Bajra shishu aahaar) other
108.7 kcal · 3.6g protein
per serving
Cereal mix breakfast
36.2 kcal · 1g protein
per serving
Vegetable mix vegetables
261.3 kcal · 7.1g protein
per serving
Apple sago payasam (Seb aur sabudana ki kheer) sweets
245.7 kcal · 5.6g protein
per bowl
Oats burfi sweets
170.1 kcal · 3.6g protein
per piece
Sour cream potato salad salads
182.9 kcal · 4.4g protein
per small bowl
Jellied sunshine fruit salad desserts
73.4 kcal · 8.9g protein
per small mould
Banana raita (Kele ka raita) salads
133.5 kcal · 6.1g protein
per bowl
Crunchy butterscotch desserts
332.8 kcal · 3.7g protein
per cup
Rasgulla sweets
118.6 kcal · 1.4g protein
per piece
Gooseberry chutney (Amla chutney) chutneys
6.5 kcal · 0.2g protein
per tablespoon
Checker board sandwich snacks
522.6 kcal · 11.1g protein
per square
Jam filling desserts
27.7 kcal · 0g protein
per tablespoon
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