Indian Food Nutrition Database
Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Strawberry and vanilla cake with butter icing
desserts
370.5 kcal
·
3.9g protein
per slice
Pineapple pastry
desserts
166.6 kcal
·
4.9g protein
per pastry
Black forest pastry
desserts
186.8 kcal
·
4.9g protein
per pastry
Wheat flour and moong dal burfi (Atta aur moong dal ki burfi)
sweets
132.3 kcal
·
2.9g protein
per piece
Mulligatawny soup
soups
108.8 kcal
·
22.6g protein
per bowl
Almond soup (Badam ka soup)
soups
157.4 kcal
·
20.2g protein
per bowl
Bathua poori
breads
179.6 kcal
·
0.7g protein
per poori
Bacon and mushroom pancake
breakfast
126.2 kcal
·
5.4g protein
per pancake
Tomato chicken
chicken
201.1 kcal
·
19.1g protein
per bowl
Chicken korma
chicken
266.4 kcal
·
17.6g protein
per bowl
Curd with potatoes (Dahi aloo)
curries
104.8 kcal
·
2.8g protein
per bowl
Mooli bhujia
vegetables
145.9 kcal
·
2.7g protein
per bowl
Okra/Lady's fingers fry (Bhindi sabzi/sabji/subji)
vegetables
199.4 kcal
·
3.2g protein
per bowl
Creamed spinach and mushroom
vegetables
755.3 kcal
·
4.1g protein
per bowl
Frozen frosty fruit salad (Phalon ka salaad)
salads
103.5 kcal
·
1.7g protein
per slice
Murmura chikki
sweets
76.1 kcal
·
0.6g protein
per piece
Chicken pakora/pakoda
chicken
177 kcal
·
1.8g protein
per pakora
Coriander chutney (Hare dhaniye ki chutney)
chutneys
6.4 kcal
·
0.2g protein
per tablespoon
Spicy chutney sandwich
snacks
349.4 kcal
·
12.2g protein
per sandwich
Paneer patties
snacks
270.9 kcal
·
6.1g protein
per patty
Banana groundnut paste/puree
snacks
170.6 kcal
·
3.4g protein
per serving
Sesame biscuit (Til ke biscuit)
snacks
50.9 kcal
·
1g protein
per biscuit
Mango milkshake with ice cream (Aam milkshake ice cream ke saath)
beverages
205.2 kcal
·
5.7g protein
per tall glass
Pineapple milkshake with ice cream (Ananas milkshake ice cream ke saath)
beverages
205.5 kcal
·
5.7g protein
per tall glass
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