Indian Food Nutrition Database
Accurate calories, protein & macros for 180 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Snacks
Masala urad dal vada
snacks
351.9 kcal
·
2.2g protein
per vada
Christmas wreath biscuit
snacks
69.5 kcal
·
1g protein
per biscuit
Cherry and walnut cookies
snacks
84.5 kcal
·
1.1g protein
per cookies
Peanut butter cucumber sandwich
snacks
340.6 kcal
·
12.6g protein
per sandwich
Christmas biscuit
snacks
60.9 kcal
·
0.9g protein
per biscuit
Savoury puffs
snacks
114.5 kcal
·
5.7g protein
per puff
Poshtik namak paras
snacks
73.6 kcal
·
0.8g protein
per piece
Finger millet biscuit (Ragi biscuit)
snacks
55 kcal
·
0.5g protein
per biscuit
Plain urad dal vada (Uzunne vada/Minapa garelu/Ulundu vadai/Medu vada)
snacks
130 kcal
·
4g protein
per vada
Rolled sandwich
snacks
410.3 kcal
·
9.1g protein
per sandwich
Coffee drops
snacks
26.6 kcal
·
0.5g protein
per small
Watercress sandwich
snacks
172.1 kcal
·
3.9g protein
per triangle
Vegetable and cheese pie
snacks
253.8 kcal
·
8g protein
per dish
Sago cutlet/vadas (Sabudana cutlet/vadas)
snacks
335.3 kcal
·
0.4g protein
per cutlet
Tomato and cucumber sandwich (Tamatar aur kheere ka sandwich)
snacks
226.1 kcal
·
6g protein
per sandwich
Danish luncheon sandwich
snacks
271.3 kcal
·
12.6g protein
per sandwich
Savoury cheese horns
snacks
206.6 kcal
·
4g protein
per horn
Fermented bengal gram vada (Khameerikrit/Ufna hua channa dal ka vada)
snacks
328.8 kcal
·
2.1g protein
per vada
Prawn sandwich
snacks
254.4 kcal
·
15.6g protein
per sandwich
Tomato sandwich (grilled)
snacks
284.9 kcal
·
9.5g protein
per sandwich
Chicken and corn open sandwich
snacks
282.3 kcal
·
12.9g protein
per sandwich
Kidney bean sandwich with cottage cheese
snacks
132.5 kcal
·
7.4g protein
per triangle
Buttermilk biscuit
snacks
38.7 kcal
·
0.7g protein
per biscuit
Gingerman biscuit
snacks
71.5 kcal
·
1.3g protein
per gingerman
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