Indian Food Nutrition Database
Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Kesari bath
sweets
415.8 kcal
·
4.1g protein
per bowl
Putharekulu
sweets
95.5 kcal
·
1.1g protein
per roll
Chhena poda
sweets
344.6 kcal
·
13.7g protein
per slice
Gram flour halwa (Besan halwa)
sweets
166.1 kcal
·
3.5g protein
per piece
Bottle gourd kheer (Ghiya/Lauki kheer)
desserts
151.4 kcal
·
4.9g protein
per bowl
Caramel custard (baked)
desserts
184.1 kcal
·
7.7g protein
per small bowl
Danedar burfi
sweets
30.8 kcal
·
1g protein
per piece
Paneer cutlet
dairy
403.3 kcal
·
2.8g protein
per cutlet
Minced meat cutlet
mutton
398.9 kcal
·
3.8g protein
per cutlet
Christmas wreath biscuit
snacks
69.5 kcal
·
1g protein
per biscuit
Cherry and walnut cookies
snacks
84.5 kcal
·
1.1g protein
per cookies
Atta dal burfi
sweets
89.6 kcal
·
2g protein
per piece
Coconut kheer (Nariyal ki kheer)
sweets
292.7 kcal
·
6.1g protein
per bowl
Amaranth ladoo (Rajgira ladoo)
sweets
158.9 kcal
·
3.5g protein
per ladoo
Peanut butter cucumber sandwich
snacks
340.6 kcal
·
12.6g protein
per sandwich
Assorted pastry
desserts
184.6 kcal
·
5.4g protein
per pastry
Christmas biscuit
snacks
60.9 kcal
·
0.9g protein
per biscuit
Cream horns
desserts
285.7 kcal
·
2.4g protein
per horn
Wheat flour and nuts ladoos (Atta nuts ladoos)
sweets
156.8 kcal
·
3.8g protein
per ladoo
Namkeen daliya
breakfast
590.2 kcal
·
16.6g protein
per plate
Apple and honey sorbet (Seb aur shehad ka sharbat)
beverages
242.6 kcal
·
0.4g protein
per cup
Thandai
beverages
253 kcal
·
9g protein
per glass
Black rice kheer (Chak-hao kheer)
desserts
295.8 kcal
·
8.8g protein
per bowl
Carrot raita (Gajar ka raita)
salads
97.2 kcal
·
6.1g protein
per bowl
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