Indian Food Nutrition Database

Pulse mix dal-lentils

25 kcal · 1g protein

per serving

Thickened sweetened milk (Rabri) sweets

154.2 kcal · 5.3g protein

per bowl

Watercress sandwich snacks

172.1 kcal · 3.9g protein

per triangle

Vegetable and cheese pie snacks

253.8 kcal · 8g protein

per dish

Cucumber and yogurt salad (Kheere aur dahi ka salad) salads

43.3 kcal · 2.5g protein

per small plate

Apricot fool desserts

433.4 kcal · 2.7g protein

per tall stemmed glass

Rasbhari sweets

52 kcal · 0.6g protein

per piece

Sago cutlet/vadas (Sabudana cutlet/vadas) snacks

335.3 kcal · 0.4g protein

per cutlet

Saunth/Sonth chutney with ginger chutneys

12.6 kcal · 0g protein

per tablespoon

Curd mint dip chutneys

11.4 kcal · 0.7g protein

per tablespoon

Mayonnaise vegetable dip chutneys

36.2 kcal · 0.5g protein

per tablespoon

Tomato and cucumber sandwich (Tamatar aur kheere ka sandwich) snacks

226.1 kcal · 6g protein

per sandwich

Danish luncheon sandwich snacks

271.3 kcal · 12.6g protein

per sandwich

Chocolate sponge cake desserts

239.9 kcal · 9.1g protein

per piece

Flan pastry desserts

267.5 kcal · 4g protein

per pastry

Savoury cheese horns snacks

206.6 kcal · 4g protein

per horn

Fermented bengal gram vada (Khameerikrit/Ufna hua channa dal ka vada) snacks

328.8 kcal · 2.1g protein

per vada

Woodapple juice (Bel ka sharbat) beverages

85.5 kcal · 1.5g protein

per glass

Lotus seed halwa (Kamal gattay ka halwa) sweets

185.3 kcal · 3.9g protein

per piece

Prawn sandwich snacks

254.4 kcal · 15.6g protein

per sandwich

Spring basket salad salads

321 kcal · 6.8g protein

per basket

Vanilla ice cream with egg desserts

214.9 kcal · 4.2g protein

per ice cream cup

Chocolate sauce desserts

39.5 kcal · 0.3g protein

per tablespoon

Dil bahar sweets

52 kcal · 0.6g protein

per piece