Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Green tomato pickle (Haray tamatar ka achaar) chutneys
29 kcal · 0.2g protein
per jar
Corn omelette/omlet breakfast
183.6 kcal · 12.5g protein
per omelette
Paaner do pyaza curries
255.4 kcal · 8.4g protein
per bowl
Onion raita (Pyaaz ka raita) dairy
107.4 kcal · 7.4g protein
per bowl
Semolina dhokla (Suji/Rava dhokla) snacks
350.8 kcal · 9.7g protein
per plate
Tutti frutti cake desserts
347.7 kcal · 4.5g protein
per cake
Panchmel dal dal-lentils
222.4 kcal · 9.2g protein
per bowl
Brown sauce other
16.4 kcal · 1.8g protein
per serving
Pear preserves (Naashpati ka murabba) sweets
20.2 kcal · 0.1g protein
per half-pints
Garlic pickle (Lahasun ka achar) chutneys
62 kcal · 0.6g protein
per jar
Hariyali Fish Tikka fish
120.2 kcal · 11.2g protein
per kebab
Tamarind chutney (Chintapandu pachadi/Puli chutney) chutneys
32.7 kcal · 0.3g protein
per ml
Rice murukku snacks
148.5 kcal · 1.4g protein
per piece
Bhel puri snacks
250 kcal · 7g protein
per plate
Split bengal gram dal (Channa dal) dal-lentils
199.4 kcal · 8.4g protein
per bowl
Maa chaane ki dal dal-lentils
689.4 kcal · 39.6g protein
per bowl
Mustard sauce other
23.8 kcal · 0.6g protein
per serving
Choux pastry desserts
89 kcal · 2.2g protein
per serving
American frosting desserts
77.3 kcal · 0.3g protein
per serving
Moong dal mixture snacks
47.6 kcal · 1.4g protein
per serving
Lemon squash (Nimbu ka squash) beverages
369.2 kcal · 0.4g protein
per serving
Lichi squash beverages
396.6 kcal · 0.6g protein
per serving
Pineapple jam sweets
22.4 kcal · 0g protein
per serving
Orange marmalade (Santray ka murabba) sweets
15.6 kcal · 0.1g protein
per serving
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